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You're probably here because you want to feel less stuck, less anxious, and more in control of your life. We totally get it.

We’re Bridgette and Davis Morris, a mother-and-son team, and we've been exactly where you are. Anxiety, self-doubt, tough relationships—you name it, we've felt it. At times, it felt overwhelming and endless.

Years ago, Bridgette tried snapping a rubber band on her wrist whenever anxiety or negative thoughts surfaced. It hurt. And it didn’t help. Real, lasting change, we realized, doesn't come from pain or punishment—it comes from kindness, understanding, and a gentle shift in perspective.

We found our inspiration in Einstein's powerful insight:

"We cannot solve our problems with the same thinking we used when we created them." — Albert Einstein

That one thought changed everything for us.

We developed SNAP!, a simple yet profoundly effective method to help you shift your mindset, regain emotional freedom, and take back control of your life—right now.

SNAP! isn’t about positive thinking. It’s about changing how you think.

Here's the SNAP! method in action: 

Hit pause on those automatic reactions.
Check in with yourself gently and honestly.
Is what I'm thinking actually true? Is it helpful?
Make a clear, empowered choice about how you respond.

Every SNAP! you take is a small, powerful act of self-care, guiding you from chaos to clarity, from anxiety to peace, and from reactivity to intentional living.

Not Just Jewelry—A Daily Reminder

Each MySNAP bracelet is handmade with love by talented artisans in Thailand, helping support their families and communities. Wearing it daily serves as a gentle but powerful reminder:

You have the power to choose how you think, how you feel, and how you show up in your life.

Join the Movement

Over 20,000 amazing people have transformed their lives with SNAP!. Now it’s your turn. We warmly invite you to become part of our SNAP 4 Change community—a global family making emotional wellness accessible and doable for everyone.

Patent Pending

Our MySNAP Bracelet and the SNAP! method are patent pending, reflecting our commitment to giving you effective, science-backed tools for real emotional well-being.

Ready to make a meaningful shift in your life?

We’re here for you. Let’s do this together.

SNAP 4 Change.